209lbs
after my birthday/ memorial day weekend i gained a lot of weight
ate a lot of carbs and junkfood, drank a lOT!!
blacked out for my bday which was crazy
ate 2 halals
did minimal working out or training
TIME TO GET BACK TO IT!!
benched 2 plates 3 times clean by myself though
LEGGO 3 weeks out from PR
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